Welcome to the Journal
A place for musing, reflections and conversations on all things bathing.
How our senses can help us savour
The bathhouse invites you to come as you are and take what you need. Building a little slowness and gentle immersion into our routine can create a feeling of spaciousness, but how do you hang on to this feeling?
Soaking up history in Italy’s ancient bathing waters
In Italy, bathing's ancient past is always present
Wrap Up: The Dip Issue #1
A free publication, straight from the hearts and minds of our team at Sense of Self.
The ancient wisdom of the steam bath
Origins and benefits of steam rooms and Turkish baths
Daily Ritual: The benefits of spas and bathhouses
Reasons to relax and unwind in Melbourne’s biggest bathhouse.