Welcome to the Journal
A place for musing, reflections and conversations on all things bathing.
Self-led rituals to deepen the benefits of steam
While a dry sauna helps us sweat, the key benefit of steam is how it allows us to soften tense muscles and ease aching joints. Here’s how the hammam’s benefits on the skin and body can help hold and carry us through winter.
To steam or to sauna? Our guide to wet heat
Your ritual for unwinding is subjective, and entirely your own, but we can provide some information on the benefits of both dry and wet heat to help inform your decision making.